White bean dip with chimichurri

White bean dip with chimichurri

4.6 24 rating

Prep. 10min

Total 15min

18 portions

Ingredients

Chimichurri

red wine vinegar
60 g
extra virgin olive oil
160 g
salt
1 tsp
garlic cloves
1 - 2
red onion cut into quarters
180 g
jalapeño chilli trimmed and cut into halves
1
fresh coriander stalks and leaves (approx. 80 g)
2 - 3 bunches
fresh flat-leaf parsley stalks and leaves
2 sprigs
fresh oregano
2 tbsp

White bean dip

garlic clove
1
extra virgin olive oil
1 tbsp
canned cannellini beans rinsed and drained
2 cans
lemon juice
1 ½ tbsp
tahini
1 tbsp
salt to taste
1 - 2 tsp
paprika to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 330.1 mg

Protein 5 g

Calories 734.8 kJ / 175.6 kcal

Fat 11.2 g

Fiber 5.4 g

Saturated fat 1.7 g

Carbohydrates 16.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Dips & savoury spreads 52 Recipes
Australia and New Zealand

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Capsicum and sun-dried tomato dip

Capsicum and sun-dried tomato dip

5min

Quinoa tabouli

Quinoa tabouli

12 h 40min

Sundried tomato hommus with crackers

Sundried tomato hommus with crackers

1 h 15min

Carrot, feta and mint salad

Carrot, feta and mint salad

40min

Falafel with beetroot hommus

Falafel with beetroot hommus

20min

Fennel, freekeh and orange salad

Fennel, freekeh and orange salad

2 h 25min

Hommus

Hommus

15min

Basil pesto

Basil pesto

10min

Lentil and mint salad

Lentil and mint salad

3 h 55min

Sweet potato blini with cumin & sesame crème fraîche

Sweet potato blini with cumin & sesame crème fraîche

1 h

Raw cauliflower tabouli

Raw cauliflower tabouli

30min

Brinjal (eggplant pickle)

Brinjal (eggplant pickle)

1 h 30min